Ayurveda Retreat

Creating a roadmap to mastering your life 

If you are feeling stressed or just need a refreshing break, come join us for 4 day 3 night retreat that is not too far (Escondido) and is reasonable cost.

Based on the feedback  and the testimonials we chose the same place and a full moon weekend. Come learn, share and connect with others who love yoga and mindful living,   We will start the day with pranayam, meditation and yoga to invigorate and awaken body and mind, after breakfast there will be time to relax in the pool and connect with one another,  after lunch quiet time to journal reflect or read or rest  In the afternoon something to inspire you as I  discuss topics related to spirituality, yoga and ayurveda. At the end of the day  yoga nidra, reiki circle and full moon meditation to deeply relax every fibre of your being.

Throughout the day you  will be deeply nourished by herbal teas and wholesome meals. There will be a massage therapist for those who want a massage  and art supplies for those who want to be creative.

This is a 3 night, 4 day retreat – booking fast but we do have several room options.  Take advantage of our early Bird discount till June 1st 2025