Wellness Events & Ayurveda Open Houses
We always offer wellness minded events either at our center in Tustin or on zoom. Check out this month's event (Hover on each image to get class details) and sign up!
Ayurveda Open House
SUNDAY AUGUST 7th @ 11:30AM No Cost
Come study Ayurvedic medicine and start exploring the wealth of wisdom that has been flowing since beginning of time. Ayurveda is gaining more popularity all over the world as being a complete natural health care system. It integrates nutrition, herbal medicine, lifestyle counselling, yoga, meditation, body therapies and detox therapies. We provide 5 courses which can be taken individually:
AYURVEDA FOUNDATION ~ AYURVEDIC HEALTH EDUCATION ~ AYURVEDA NUTRITION & HERBALISM ~ AYURVEDA LIFESYTLE ~ AYURVEDA MENTORSHIP
The combined program takes around 10 months to complete. As part of the curriculum, students complete a supervised internship that will provide experience and competency in assessing and creating treatment plans for their clients. This course is taught in a classroom setting and available on-line.
Ayurvedic Cooking Class
Saturday August 6th @ 11AM COST: $25
High-protein Vegetarian Cooking Classes w/ Dr. Ajita Patel
Learn how to make Ayurveda dishes and enjoy a delicious healthy meal!
This class will be taught at the UNITY In Tustin
14402 Prospect Ave, Tustin, CA 92780
COST $25
Prana Reiki Certification
August 1st to 3rd (10AM to 4PM Each Day (Cost: $600)
Reiki is energy healing that is safe, non invasive, simple & spiritual. It strengthens intuition and body’s own intelligence to heal. Patients often report feeling more relaxed, clear and
comforted. Open to anyone and those who want to learn Reiki for self healing or creating a spiritual practice that deepens meditation and for exploring the workings of energy.
Self Love Meditation
SUNDAY AUGUST 7th @ 10:30AM No Cost
Join us for a self love class that starts with simple pranayama (breathwork) with focus on self love and self compassion affirmations. This class will help students establish daily meditation practice to boost self esteem
PAST CLASS - VIDEO AVAILABLE (NO COST)
Sorghum & Rotla Cooking Class
Ayurvedic Cooking July 23rd @ 11AM
Ayurvedic Cooking July 23rd @ 11AM
Sorghum is a Gluten-free millet with medicinal value. Rich in dietary fiber which improves digestive health. Sorghum is a summer grain, that helps keep the body cool. Sweet-Astringent taste balances Pitta and Kapha. Promotes weight loss.
Ayurvedic Cooking Class
Saturday August 20th @ 11AM COST: $25
High-protein Vegetarian Cooking Classes w/ Dr. Ajita Patel
Learn how to make Ayurveda dishes and enjoy a delicious healthy meal!
This class will be taught at the UNITY In Tustin
14402 Prospect Ave, Tustin, CA 92780
COST $25