Description
Great change comes from small steps, so join us for this class all about Dinacharya or the Āyurvedic daily practices that keep you happy and healthy all year round. Our bodies love routine, and having a consistent daily regimen helps reduce stress, improve digestion, and contributes to a long and healthy life! From why we scrape our tongues to the best massage oil for your constitution type, this webinar will help you build your routine from the ground up for the foundation of health you want and deserve.
There are no reviews yet.