Ayurveda Nutrition & Herbalism Course

This course explores the scientific foundation of nutrition as an integral part of medicine. Understand how food is digested, how and why it can contribute to our health and healing. This course will integrate components of lecture, discussion and cooking demos so that students can create recipes and cook healthy meals using healing spices and wholesome ingredients. Students will learn how to stock their pantry turning it into a kitchen pharmacy and learn the art and science of food as medicine.

The course fee includes a material fee of $250 for cooking classes and starter pack of all spices and supplies for cooking classes.