food guidelines – Institute4Ayurveda

Ayurveda Ayurveda Courses and Training Nutrition

April 23, 2023

Ayurveda & Food

By Sonali Date. Ayurvedic Health Educator, Nutritionist, Lifestyle Consultant & Herbalist at IAM. We are…

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Our mission is to create a sanctuary for seekers and students who want to learn the art and science of Ayurveda, Yoga and Vedantic knowledge. These treasures contain the secrets of health, contentment and how to live life intelligently and purposefully. We want to prepare mentors and role models who will represent this knowledge and bring it to their families and communities so that there is greater harmony within the individual, with others and with our environment.

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